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How to Starve Abnormal Cells – Shock Activation

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         Death By Starvation

Cannabidiol (CBD) is a non-psychoactive compound in the cannabis family and the only active compound in the hemp plant.

In 2004, has been  found that some cannabinoids, specifically cannabidiol or CBD derived from the hemp plant  alters genes that produce a compound known as VEGF (Vascular Endothelial Growth Factor). This compound helps grow new blood vessels in cancer cells. When cancer cells begin to grow large, they need to start creating their own blood vessels.  In other words CBD cuts off the tumor’s blood supply and cause cancer cells to commit suicide, e.g death by starvation.

This self-destruction is a form of what scientists called “programmed cell death”.

Programmed cell death occurs in two ways

  • apoptosis
  • autophagy.

Both apoptosis and autophagy are normal for cells. When a cell becomes too old or damaged, the body uses these mechanisms to eliminate the rogue cell. Unfortunately, cancer cells do not self-destruct. Rather, they continue to grow and grow, creating life-threatening tumors. Here comes the cannabinoids that are causing cancer cells to “auto-digest themselves”, or undergo autophagy.  Cannabidiol CBD activates a signaling pathway that involves autophagy, which would be like the self-digestion of the cells. So,  when CBD  binds to tumor cells, it triggers a cell-signaling mechanism.

Cannabidiol (CBD) affects multiple tumoral features and molecular pathways, and induces cancerous cell death. Furthermore, cannabidiol (CBD) is causing a decreased expression of various proteins involved in the spread of the tumor. Yet again, this result was dependent on the dosage administered. CBD has a tendency to down-regulate pro-survival signaling pathways in each of the glioma cells as well.

Cannabidiol (CBD) is a source of phytocannabinoid, largely due to the compound’s lack of psychoactivity or THC that actually makes it universal tumor cells inhibitor. The lack of THC in the hemp plant provide efficiency with zero neuro or mobility side effects

Our body has thousands of cannabinoids receptors, and CBD is known to fit like a key/connector into network of existing connectors.

The Endocannabinoid system exist to receive cannabinoids

While it may be difficult to believe, cbd kills cancer cells. A wealth of recent research has found that cannabinoids, the active compounds in cannabis, prevent cancer from spreading, growing, and even cause tumor cells to die. But, how is all of this possible? We’ll tell you. 

1. Anti-proliferative

One problem with cancer cells is that they don’t stop growing. Once a malignant tumor begins, cancer cells continue to divide and conquer. New cancer cells are continuously being made. The cells then rapidly spread to other tissues in the body. This process of growing and spreading is proliferation.

Here’s how cannabis can help: the active compounds in the herb are anti-proliferative.

2014 review published in Oncotarget found that cannabinoids inhibited cell proliferation in breast, prostate, and lung cancers. These anti-proliferative effects are thought to apply to other cancers and medical conditions as well.

A year earlier, in 2013, a team of Italian scientists found that non-psychoactive CBD protected against cancer cell “migration, adhesion, and invasion”.

Back in 2010, researchers found that cannabis also had an anti-proliferative effect in deep infiltrating endometriosis, where painful lesions appear on various female reproductive organs. Endometriosis increases your risk of developing cancer.

2. Anti-metastatic

When cancer cells migrate from part of the body to another, the cells become metastatic.

Cancer cells break away from the original tumor, travel through the blood or lymph system, and make a home elsewhere in the body. This is why some people with breast cancer later develop cancers of the bone, liver, brain, or lungs.

Recent research discovered that cannabinoids block metastasis. Over the past two decades, Spanish scientists at the Complutense University of Madrid have been studying the impact of cannabinoids and cancer cells.

In 2012, they found that compounds in the herb had anti-metastatic effects in tumor cells. In a recent review, lead author Guillermo Velasco cited over 12 studies evidencing cannabinoid protection against metastatic cancers.

3. Anti-angiogenesis

For tumors to survive, they need blood. Unfortunately, they take all of the blood they need through a process called angiogenesis. This enables tumors to grow blood vessels, and helps them grow larger and larger over time until they impede normal bodily function.

Researchers have been trying to develop drugs which stop tumors from creating blood cells. Fortunately, cannabinoids seem to do just that.

In 2008, a Spanish research team led by Cristina Blázquez discovered that psychoactive THC weakens a tumor’s ability to develop new blood vessels. While the team looked at brain cancer cells called gliomas specifically, they mention that the same effects have been found in melanomas and skin carcinomas as well.

Additional research from 2011 from Vanderbilt University cited evidence that non-psychoactive CBD is also anti-angiogenic, though it works differently from THC. This is big news, as it shows that the active compounds in cannabis fight tumor cells in a variety of ways.

4. Apoptosis

Already, cannabinoids stop tumor cells from spreading, slow down growth, and cut off their blood supply. But, can cannabis actually kill cancer cells? Research suggests that it can.

recent study published in Current Oncology  found that both THC and CBD were effective in killing neuroblastoma cells. Neuroblastomas are the most common tumors among children. With this particular type of cancer, CBD was more effective.

But, how? Simply said, CBD caused the brain tumor cells to commit suicide. The technical name for cell suicide is apoptosis. Apoptosis is a natural mechanism that the body uses to clear out cells that are damaged and ineffective.

This phenomenon is known as “programmed cell death” and it helps maintain the health of your cells. For some reason, cancer cells no longer die. They evade apoptosis. Research as early as 1998 has found that cannabinoids like CBD (cannabidiol)  and THC (tetrahydrocannabinol) trigger apoptosis in tumor cells, meaning they actually die.

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Coriander Seed Oil – Revolutionary Oil #1 Weapon in Cellular Health and its Uses

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Revolutionary Oil –  #1 Weapon In Cellular Health

#GERD#Hyperglycemia#LIPH#Fasting#HyaluronicAcid #Collagen  #LiverGallbladderCleanse #Hemp #Stress #BrainAge #Drugs #EndocrineDisruptiors #Hypertension#Microplastics #WaterSmarts #ToxicChemicals #LiverHealth #MilkThrisle #Magnesium #LiverCleanse #MedicinalMushroomsForAtheleticPerformance #BrainBoostingMedicinalMushrooms #RoyalColloids  #CalciumDGlucarate #ProteinMalfunction #MedicinalMushrooms #JapaneseLongevitySecret #PlantarFasciitis  #BlackCuminTheBlackGold #ThroatThyroidEsophagusLarynx#BasicBiohacks#SkinHealth#VariousLipids #Radiation #LungHealth #Sinkholes #Praying #HepatitisC #ImmuneBoostingFoods #ImmuneBoostingSupplements #ImmuneBoostingBiohacks #BetaGlucans #BetaGlucanKids #Phytoplankton

Along with Black Cumin, Coriander, or Coriandrumsativum, is among the most  powerful universal healer herb with so many health benefits.

This oil has earned its name the Wonder Herb for a good reason

Discovered by archaeologists in the tombs of ancient Egyptian pharaohs, coriander has been traced back as far as 5,000 BC.

With a long history across the Mediterranean, Middle East and Asia, playing a major part in the ancient medicines of many cultures.

Coriander had medicinal proprieties attributed to it in ancient Sanskrit and Greek writings.

A few examples:

  • In Europe, coriander has traditionally been referred to as an anti-diabetic plant.
  • In India, it has traditionally been used for its anti-inflammatory properties.
  • In the United States, coriander is quickly gaining popularity for its cholesterol-lowering effects.

Coriander Provides Essential Elements Your Body Needs

Hippocrates, the famous ancient Greek healer known as the ‘Father of Medicine’ was said to have used and recommended coriander for its many varied health benefits.

Once upon a time, it was even routinely used to treat small pox.

Popular for its anti-inflammatory properties, coriander has historically been a go-to for helping to remedy a laundry list of ailments like:

  • diarrhea
  • mouth ulcers
  • anemia
  • indigestion
  • menstrual disorders
  • conjunctivitis
  • skin disorders
  • blood sugar disorders
  • eye problems
  • osteoporosis
  • arthritis
  • rheumatism
  • headaches
  • muscle pain
  • general stiffness
  • liver issues

HIGH CONTENT OF:

  • potassium
  • calcium
  • manganese
  • iron
  • magnesium
  • folic acid
  • riboflavin
  • niacin
  • beta carotene
  • vitamins C
  • vitamin  K

Low Vitamin D Levels? No problem!

Most people are deficient in this important vitamin and that deficiency has been linked with a ton of health issues. You may already be taking a vitamin D supplement and that’s great!

But relying on it alone can be a big mistake if you really want to get your levels up.

Here’s why:

  • Most supplements do NOT get absorbed properly. Vitamin D in particular requires vitamin K for proper synthesis and vitamin K can be hard to get.
  • Vitamin D is a prohormone, meaning that it requires sufficient healthy cholesterol to be usable
  • Vitamin D is fat-soluble, so absorption suffers if there aren’t enough lipid-fats to transport it into your cells

Female backpacker resting in the sunshine on a hill

Coriander Oil Can Support Healthy Vitamin D Levels

Coriander oil is concentrated nutrition with amplified potency. Taking a few drops of coriander oil with your vitamin D maximizes absorption and synthesis in your body.

  • LIPIDS: Because vitamin D is fat-soluble, it’s best taken with healthy fats. Coriander seeds contain 28.4% of their total weight in lipids!
  • VITAMINS K and A: One serving of coriander contains roughly 400% your RDV of vitamin K. Vitamin A, in conjunction with vitamin K, is required for proper vitamin D assimilation— luckily, coriander oil also contains more than your daily vitamin A requirement in a single serving.
  • CHOLESTEROL: Not only can coriander help your body produce ample amounts of healthy cholesterol, which aids in vitamin D production, but studies show it actually lowers bad cholesterol too.
  • STOMACH: Coriander oil helps with the secretion of enzymes and digestive juices in the stomach, thus stimulating peristaltic motion and overall digestion. Because of its antioxidant, anti fungal and antibiotic effects, coriander oil helps increase nutrient absorption —including vitamin D— in the stomach.
  • IMMUNE HEALTH: Pathogens in the body put stress on the immune system and can affect vitamin D levels. Coriander’s powerful antibiotic effects help keep pathogens at bay.
  • SAFE SUN: Getting natural vitamin D from the sun is surely the best way, but it poses skin cancer risks if you’re antioxidant- or omega-3-deficient. Coriander oil provides you with a great source of antioxidants —5,598 μmol TE per ‘food dose’ — due to its terpene and terpenoid components. Regarding omega-3’s, in animal studies, coriander oil was found to increase the body’s natural bioconversion of alpha-linoleic acid to EPA and DHA. All of this means that you can get more vitamin D from the sun, with less risk.

Healthy vitamin D levels will keep your immune system on its toes… but adding coriander oil to the mix has a whole lot of other health benefits aside from that.

The Gateway to Optimal Health

IMMUNE SYSTEM SUPPORT: The presence of antioxidants, rich phytonutrients, minerals, and vitamins all work synergistically to help you maintain the highest level of immune system health.

HEALTHY BLOOD SUGAR BALANCE: Today, type 2 diabetes affects an estimated 415 million people worldwide. Due the stimulating effect of coriander oil on the endocrine glands, the secretion of insulin from the pancreas is increased, thus increasing insulin levels in the blood. This regulates the proper assimilation and absorption of sugar and results in healthier blood sugar levels.

DIGESTIVE HEALTH : It doesn’t matter if you’re having trouble with your digestion because of a food-borne illness or if you simply don’t digest food well, coriander seed oil can help. The oil helps to improve your metabolism and ensures that all your gastric juices are working properly for maximum digestion. It can relieve or stop the formation of gas, which can mean a much more comfortable eating experience . Regularly taking coriander oil makes for a ‘golden gut’.

MENTAL HEALTH: The essential oil in coriander  is known to stimulate creativity, optimism and imagination.

NOTE: High-doses of coriander can cause mild euphoria — earning it the nickname ‘dizzy corn’.

Coriander has also been used to treat insomnia, stress and panic attacks because of its sedative effects. Taking coriander oil may also prevent memory loss.

HIGH CHOLESTEROL: Consuming coriander oil every day reduces the amount of damaged fats (lipid peroxides) in cell membranes. It can lower bad cholesterol levels and increases good cholesterol levels. A study on rats demonstrated that coriander’s combination of linoleic acid, oleic acid, palmitic acid, stearic acid and ascorbic acid (vitamin C) is effective for reducing cholesterol deposits along the inner walls of the arteries and veins.

CELLULAR HEALTH: Coriander contains coriandrol, a substance used to promote healthy cell growth. When combined with a healthy diet, coriander can support the immune system to defend against harmful cells.

SKIN: If you look around, you’ll notice that there are all kinds of beauty products that have coriander in them. It is really good for all kinds of skin conditions from blemishes to allergic reactions. It soothes inflammation, clears up pimples and cleanses your skin. Whether you put it right on your skin or take it internally in water, juice or a smoothie, you’ll get powerful benefits.

NOTE: Before putting it on your skin, be sure to do a spot test to make sure that you don’t have an allergy to it.

PAIN & INFLAMMATION: Coriander seed oil is amazing for pain due to inflammation.

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Traveler Health

Take it from me, coriander oil is a MUST when you’re traveling. Anyone who travels a lot knows that the risk of food-borne illness when you’re away from home is high… and coriander oil has dramatic effects on all major food-borne illness.

Recently published research showed that coriander oil has the ability to kill bacteria such as E. coli, MRSA, salmonella and Bacillus cereus. Out of 12 tested strains, every bacteria strain showed some reduced growth and most were totally destroyed by coriander oil solutions.

According to a study published in the Journal of Medical Microbiology, coriander oil works by damaging the membrane of the bacterial cell, causing cell death. Back in 2004, a study published in the Journal of Agriculture and Food Chemistry showed that the compound dodecenal (found in coriander) was twice as effective as an antibiotic drug at killing salmonella!

It’s actually been recognized for a long time that salsa has antibacterial properties… only no one realized it was the coriander in the salsa that was responsible.

More than likely, you’ll experience some sort of food-borne illness now and then in your lifetime… but with coriander oil at your side, you’ll be prepared.

As an added bonus for travelers, our coriander oil doesn’t require refrigeration, allowing you to take it with you no matter your destination.

Resources: 

http://jmm.microbiologyresearch.org/content/journal/jmm/10.1099/jmm.0.034157-0
http://ayurvedicoils.com/tag/health-benefits-of-coriander-essential-oil
http://www.ncbi.nlm.nih.gov/pubmed/23466353

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Japanese Longevity Secret – History and Uses

Warrior’s Blood

#GERD#Hyperglycemia#LIPH#Fasting#HyaluronicAcid #Collagen  #LiverGallbladderCleanse #Hemp #Stress #BrainAge #Drugs #EndocrineDisruptiors #Hypertension#Microplastics #WaterSmarts #ToxicChemicals #LiverHealth #MilkThrisle #Magnesium #LiverCleanse #MedicinalMushroomsForAtheleticPerformance #BrainBoostingMedicinalMushrooms #RoyalColloids  #CalciumDGlucarate #ProteinMalfunction #MedicinalMushrooms #JapaneseLongevitySecret #PlantarFasciitis  #BlackCuminTheBlackGold #ThroatThyroidEsophagusLarynx#BasicBiohacks#SkinHealth#VariousLipids #Radiation #LungHealth #Sinkholes #Praying #HepatitisC #ImmuneBoostingFoods #ImmuneBoostingSupplements #ImmuneBoostingBiohacks #BetaGlucans #BetaGlucanKids #Phytoplankton

 

Japanese Longevity Secret Coveted Since 1596:

Legendary Life-Protecting ‘Longevity Extract’ Consumed by Great Shoguns & Samurai Warriors for Extraordinary Strength and Vitality…

They Called It  Warrior’s Blood

See how this amazing extract can revolutionize your health – while combating the most-threatening culprits, like:

  • Heart Concerns: how improve blood pressure and ‘bad cholesterol’ levels in as little as 3 weeks!
  • Unwanted cell growth: How a study using a unique nutrient found in this extract reduced unwanted cell growth by 58%  And how it aids in keeping cells healthy.
  • Oxygen Depletion: How to capitalize on the “Blue Zone Effect” to oxygenate your cells without having to move to a desolate beach or remote mountains!
  • Oxidation: How to arrest free radicals with the most powerful antioxidant in the world!
  • Hormone Imbalance: Why hormone imbalance is linked to a variety of symptoms of aging. See how this extract helps regulate healthy bodily hormones!
  • Decline in Libido: Traditional Chinese Medicine has long correlated sexual vitality with longer life expectancy. See how to boost sexual vitality!

Here’s How to Protect Yourself 
Experience Endless Vitality —
While Looking Younger & Feeling Stronger
Than You Have in YEARS…

This vitality secret has been woven into legends carried through centuries.

The Japanese are known for their longevity and have a reputation for remaining healthy long into their later years.

They also have among the lowest incidences of heart concerns.

And although not all Japanese habits are created equal, for the purposes of ultimate vitality & longevity, there is some very interesting history among their elite…

There is a definitive legend of ancient fisherman living along the coastline of the Suruga Bay who were extraordinarily strong and brimming with vitality due to unknown extracts they were taking.

As Shoguns caught word of this… and after they too began consuming it, they began requiring that all their Samurai warriors ingest this secret extract as well.

And even though the extract’s effects exceeded all expectations… no one really knew WHY it actually worked, or what it really was inside, or what it was called.

This is what they knew: someone caught a deep sea shark (known as a dogfish shark, or aizame) in the Pacific Ocean, extracted oil from its liver… and decided to drink it!

But it wasn’t until 1906 that an unsaturated hydrocarbon in this shark liver oil, was actually identified and deemed responsible for all the folklore.

And in 1916, it was publicly announced by its scientific name – Squalene.

At that time, squalene was known to come only from the livers of deep sea sharks

Shark

Shark’s livers contain a tremendous amount of squalene… deep sea sharks contain the MOST, which is thought to be what enables them to go DEEPER into the ocean, and for longer periods of time.

The reason being squalene’s unique ability to supply oxygen to the cells.

The “Blue Zone” Effect:
How to Oxygenate Your Cells for Longevity

The premier benefit of squalene is its ability to supply oxygen to your cells.

Simply put, when oxygen is deficient, cells deteriorate!

It is when the cells receive the necessary supply of oxygen that the ultimate benefits of squalene are realized. Healthy, oxygen-rich cells help to ensure an efficient working body and better conversion of nutrients into energy.

In Dan Buettner’s book about the people who live the LONGEST, he talks about the places where these people tend to live, which he calls…

“Blue Zones”.

The main thing distinguishing these zones from other places was that they were extremely rich in clean oxygen!

Which brings up an important question…

…”What if you don’t live on a (clean) beach or in remote mountains?”

Well that’s just it!

Squalene Allows You to Benefit from This Effect
Without Being in an Oxygen-Rich Blue Zone!

Here’s how it works:

Oxygen-rich cells allow for more efficient removal of metabolic waste from cells, providing better bowel movement, urination and efficient disposal through the respiratory system.

In Japan, and other advanced countries, it’s also widely known that stressed people head for either mountain or seaside resorts…

Why? To get “away from it all” and find seclusion, sure. But the other reason – is the fresh oxygen supply found in these areas! People innately know it will make them feel better, even though most of them don’t know WHY!

But oxygenation is only ONE essential element. There is far more to…

The Miracle of Squalene:
How to Combat the Main Cause of Aging — Using Perhaps the Most Amazing Immune System Supporter EVER Discovered!

Squalene exhibits a remarkable ability to help strengthen the human immune system and is perhaps the most amazing immunity supporter ever discovered.

The main cause of aging is thought to be cellular impairment.

And a major known cause of cellular impairment is oxygen deficiency.

Obviously we know that squalene can enhance your health and combat aging through its oxygenation capabilities… but squalene has many more remarkable traits.

What exactly is squalene?…

Squalene is an unsaturated hydrocarbon and lipid found it small quantities in shark liver, olive, palm and wheat germ oil. However, the richest source of squalene in the world is a plant oil but, until recently, there was no way to extract it from this particular plant.

Squalene is the greatest antioxidant lipid in the world!

AND – It is also the ultimate skin rejuvenator for everlasting beauty and body health! Which is only logical, considering it’s naturally found in your body and makes up about 12% of your skin!

In fact, here are a just a few of squalene’s remarkable abilities…

  • Healthy Cellular Growth: Lack of oxygen is the main reason we’ve identified for unwanted cell growth. Squalene has distinct cellular effects, specifically for maintaining normal cell growth.In a study on lung health, squalene was shown to help keep the lungs healthy and promote proper cellular growth.
  • Skin Health: Squalene prevents lipid peroxidation in human skin surface. Lipid peroxidation refers to the oxidative degradation of lipids (fats). It is the process in which free radicals ‘steal’ electrons from the lipids in cell membranes, resulting in cell damage. Squalene is also an extremely effective moisturizer.People who put squalene oil on their face and other skin consistently report that it’s the most powerful skin rejuvenator and moisturizer ever used — commonly resulting in softer, more even-toned skin, with a more ‘youthful’ visual appearance!
  • Digestive Health: They say “you’re only as healthy as your gut”. Well, squalene is a cytoprotectant, which combats thinning of the intestinal lining and can increase mucosal protection in the stomach.
  • Immune System Health: Squalene helps keep your immune system healthy. Because of its potent immunity-supporting effects, it’s known to helps keep you healthy all your round. Squalene is also a source of vitamin D — the “immunity vitamin” — and our bodies can transform squalene into sterols, which can then be converted into more vitamin D!
  • Healthy Cholesterol, HDL: Cholesterol is absolutely vital to human cell membrane structure. You simply cannot have a properly functioning cell membrane without healthy cholesterol! Up to 80% of dietary squalene is absorbed through the intestinal tract and is converted to cholesterol in the human body! This occurs because squalene is a precursor to cholesterol. Squalene is converted into cholesterol via lanosterol. Healthy cholesterol, or HDL — not associated with LDL, or ‘bad cholesterol’ — is absolutely vital to great health. HDL also makes up the outer layer of every cell, and your body uses it to produce hormones that are essential for biomechanism. It’s also an insulator for the nerves and is important for producing bile acids needed to digest fats in the gut. Thus, a body WITHOUT adequate healthy cholesterol can break down from impaired function.
  • Heart Health: Because squalene increases HDL, or ‘good cholesterol’, it stimulates excretion of ‘bad cholesterol’ in bile acids — helping improve cholesterol levels and improve heart health
  • Healthy Hormones: Because squalene is a precursor to important sterols such as cholesterol, it can improve hormone balance, as cholesterol is the basic building block for all bodily hormones. Squalene supports the endocrine/hormone system because it allows hormones to be made with proper materials. This is especially important for healthy vegans & vegetarians, as there are not a lot of good sources of plant sterols (the main sterol in the human body is cholesterol).Affected hormones include testosterone, estrogen, androgens, vitamin D, progesterone and sex hormones. This is the main reason squalene is said to also improve…
  • Sexual Vitality: Traditional Chinese Medicine has long correlated ‘sexual vitality’ with LONGEVITY… or simply living a longer, healthier life. Squalene aids in the production of adrenal hormones as well as sex hormones for both males and females… including testosterone, estrogen, androgens, vitamin D, progesterone, and other sex hormones. Thus, taking squalene regularly improves sexual vitality! Basically, reproductive organs — in men, the scrotum, and, in women, the uterus and ovaries — have very high cellular activity. As a result, nutrients and oxygen are continuously required in large quantities. The oxygen-supplying action of squalene augments cellular activity in these organs, thus increasing sexual vitality. Allowing you to also gain MORE ENERGY and…

Squalene can help your body “put up with more abuse” from chemicals, toxicity, oxygen deficiency, stress, general cellular impairment and MORE…

…And we think it’s IMPERATIVE that you do too. You’ve also got to protect your health and LIFE from all of the mentioned, like unwanted cell growth, heart concerns, premature aging and cellular breakdown… which leads to countless miserable symptoms of aging.

Because no matter which insidious threat it is, it always comes back to the CELL.

And everything about your very life depends on your cells and their health.

They are so small, that hundreds of millions of them are contained in less than a half-cubic inch of bodily tissue, yet they contain everything needed for the survival of life.

Cells combine to form tissues, which make up your organs, which together make your body function as a system. But when the system becomes impaired, your health does too!

And there are TRILLIONS of them in our bodies that need nourishment every single day…

OR…. we risk cellular impairment and therefore, rapid aging

But cellular health relies on more than just oxygen.

…And although squalene has a unique ability to oxygenate your cells, it also serves three other critical roles for protecting and optimizing your cellular health…

  1. 1) Squalene Protects Your Cells:

    Squalene has proven to help prevent cells from transmutation, or “mutating”. Transmutation means that the normal structure of a cell has been “altered”, and becomes a precursor to a cancer cell.

    Squalene can help to prevent this from happening.

  2. 2) Squalene Sterilizes Your Cells:

    A unique feature of squalene is that it has a natural sterilizing action while remaining completely safe for all the healthy cells in your body!

    This is why fish with especially high squalene levels have amazingly healthy bodies and internal issues in them are almost unheard of!!

  3. 3) Squalene Enhances Your Cells:

    The protective inner layer of a cell is made up of cholesterol. Squalene is actually a precursor to cholesterol, which has been proven in numerous studies.

    This layer is there to protect the inner environment and life activity inside the cell.

    This enhances the life of the cell, as well as providing anti-aging effects.

    Squalene’s ability to enhance your cells greatly strengthens your body’s overall ability to stay healthy.

    Which obviously brings us to a critical question you’re probably now wondering…

Where Can You Find the Greatest Source of Squalene
To Feed Your Body?

“The greatest challenge is producing a consistently high-quality product with the highest percentage
of squalene
. Manufacturing squalene is much harder than imagined.”

The PROBLEM is, until recently you would have had to catch a dogfish shark, no easy feat considering they are most commonly found about 10,000 feet deep in the ocean’s darkness. Then, you’d have to kill it. Then you’d have to (safely) and properly extract oil from its liver and encapsulate it on the spot….Then comes the FUN PART… after you consume it, you get to do it all over again!

And even though it seems like quite a strenuous venture… that’s how people, including the Japanese, have benefited from the miraculous health benefits of squalene over the last several hundred years!

Plus, in these modern industrial days, shark liver oils can be severely compromised, damaged or infused with toxicity and even dangerous heavy metals!

Richest-Source of Squalene
In Existence – WITHOUT Murdering Sharks!

Save the Sharks

NEW! – Extraordinary Plant Extract Contains The Purest & Highest Amount of Squalene In The World 

* the Aztec’s secret superfoods

The problem is… up until now, no one knew how to properly press it into oil without damaging and oxidizing its delicate nutritional properties.

Which is why, up until now, nobody has been able to benefit from juicing the Ancient Heirloom Food Seed

This plant, which was originally identified in Greece over 6,000 years ago and discovered by the Aztecs, was thought to contain supernatural qualities for health and vitality.

…And just as the Japanese found with shark liver oil, the Aztecs believed that consuming this plant imparted increased energy and strength.

Well, it turns out, the Japanese and the Aztecs were BOTH RIGHT…

Because just as the dogfish shark liver oil was discovered to contain large amounts of squalene in the early 1900s, it turns out that Amaranth contains a large amount of squalene too!

They were consuming the SAME substance! But here’s the kicker…

*When you press amaranth seeds into OIL it becomes the richest squalene source in the world!

In fact…

This Potent 100% Vegetarian Extract Contains Up to
10 TIMES More Squalene Than Shark Liver Oil!

And although amaranth is gaining popularity today throughout the world for its rich benefits of healing and restoring health, its history of medicinal use goes back a long way…

Amaranth was primary food to the extent that it was the first known use of the 80/20 rule! 80% of the Aztecs’ caloric intake consisted of amaranth. This is the ultimate Warrior Food for energy and longevity. Consuming the oil from amaranth (rather than eating whole seeds) boosts the nutritional value to your body by 20 times!

The ONLY problem, up until now… is that amaranth has not only been very challenging to press because the  delicate essential properties of the oil were being damaged.

The right  proprietary pressing technology is used to the maximum in order to press our Amaranth Oil perfectly. It took several years and multiple stages of research and development to enable the pressing of pure, raw, Amaranth Oil.

Because of amaranth’s high levels of squalene, along with a bundle of other potent nutritional properties… figuring out a way to press pure amaranth seed oil became an essential goal.

…But That’s Just the ‘Tip of the Iceberg’!
Squalene is Just ONE Nutrient in This Extract!

As amazing as squalene is, the HUGE benefit of amaranth oil, is that the miracles don’t stop there!

There are other equally important nutritional characteristics & components.

Amaranth oil is also a rich source of vitamins, like E, and essential fatty acids, including the heart-healthy oleic acid commonly associated with olive oil and about 40% linoleic acid which can NOT be produced in the human body… yet is required for vital cellular process!

The oil is also loaded with health-enhancing peptides and phytochemicalssuch as rutin, nicotiflorin, lunasin… and but of course, its unparalleled amount of squalene.
But this perfect storm’ of nutrients can improve your health in a number of VITAL miraculous ways… and squalene only supplies roughly HALF of them!

Introducing Pure Amaranth Seed Oil! Concentrated ''Longevity Superfood'' Rich in Squalene!

*100% Safe Vegetarian Product!

For the first time EVER amaranth seeds have been unlocked without any damage!

After years of vigorous trial & error, we are pleased to present the purest source of the highest quality Amaranth Oil in existence..

Amaranth Oil contains the highest amount of squalene 10%, much more than shark liver oil, which contains only 0-2%.

But that’s not it, Amaranth Oil is a much larger powerhouse of nutrition LOADED with additional life-essentials

Amaranth Oil. Concentrated Longevity Superfood, with Squalene

100% Organic Amaranth Oil, contains;

Squalene: considered to be a great antioxidant and anti-agingsubstance, also a basic component of human skin which retains oxygen and also provides it to your organs and cells, through its powerful oxygenation effects!

Lunasin: another peptide in amaranth oil, also considered to possess cell-supporting properties, has been shown to inhibit the development of unwanted cellular growth, with a unique ability to penetrate the nucleus of cells!

Oleic acid is an unsaturated fatty acid, which improves the metabolism, especially in people who need it most. The oleic acid supports heart and vascular function as well.

Linoleic acid is a multi-unsaturated fatty acid, which cannot be formed within the human body and therefore belongs to the essential nutritional components which are necessary for virtually  ALL cellular processes of the body. Amaranth oil is 40% linoleic acid.

Vitamin E (tocotrienol) is a fat-soluble vitamin, important for sexual function. It also has protective antioxidative effects, similar to squalene!

Folate is an important nutrient for women of childbearing age.

Calcium!  Amaranth helps protect your bones and prevent other symptoms of calcium deficiency!

Lysine to Strengthen Bones! Lysine is an essential amino acid that the body can’t manufacture. Lysine helps metabolize fatty acids into energy, absorb calcium and even keep the hair on your head! Lysine also plays a role in the formation of collagen, which is vital for strong bones, as well as building muscle and producing energy!

Essential Fatty Acids! These are necessary for virtually every bodily function, including cell membrane structure, blood lipid level control, brain function, metabolic rate, various skin disorders, digestion and MORE!

Mineral-Rich! A good source of magnesium, iron and phosphorus and a very good source of manganese, amaranth has many of the minerals you need! These help build strong bones and muscles, aid hydration, boost energy, and are vital in thousands of processes throughout your body!

Potent Polyphenols for your Brain! Rutin and nicotiflorin, two polyphenols found in amaranth oil, promote a healthy inflammation response and have antioxidant properties. There is evidence that they also have a neuroprotective effect. A recent study found that they not only decreased inflammatory cytokines, but also aided in the repair of brain cells!

Plus MUCH MORE Benefits:

Promotes a Healthy Inflammation Response: The properties of the peptides in amaranth oil can ease pain and reduce inflammation. This is especially important for blood sugar and heart health.

Helps Respiratory Health: Amaranth is a valuable remedy for promoting respiratory health. Mix a teaspoon of oil with fresh juice and honey as a remedy to promote clear breathing.

Female Reproductive Health, Healthy Babies: The rich folate content of amaranth is important for women of childbearing age. This vitamin is necessary for the healthy development of the fetus during pregnancy.

Supports Brain Function: Regular use of squalene improves mental performance, memory functions and improves resistance against psychic stress.

Supports Your Immune System: Amaranth oil supports immune function and helps you stay healthy all year long.

Healthy Oxygenating Effect: Squalene is a high-quality, unsaturated hydrocarbon which studies indicate is capable of supplying cells with much-needed oxygen. This increased oxygen produces a more efficient metabolic process, enhancing energy and metabolism at the cellular level.

Detoxification: Natural, pure squalene functions in our bodies as part of the detoxifying system and may help to protect us against foreign substances which can weaken or cause damage to our natural defense systems.

Antioxidant: Because squalene is so easily absorbed (up to 80% from dietary sources),  it can penetrate cell membranes and plays a versatile role as a potent antioxidant in the cells of the body’s organs.

Supports Eyesight: Amaranth has been long used as a natural way to improve eyesight.

Digestive Problems: Amaranth oil promotes a healthy mucus membrane in the intestine and digestive tract. It is also beneficial for treatment of occasional diarrhea and other GI tract conditions.

Blood Sugar: A recent study confirmed amaranth oil supplementation improves glucose and lipid metabolism in rats.

And there’s More! A Lot MORE

  • Increases energy!
  • Helps relieve pain and promotes a healthy inflammation response!
  • Aids in healthy improvement of the circulatory system!
  • Can help with overall wellbeing!
  • Helps promote respiratory health!
  • Improves healing!
  • Increases your white blood cell count!
  • Helps prevent your skin from drying and/or flaking!
  • Helps support your body’s natural detoxification processes!
  • Helps eliminate acne, and other skin conditions!
  • Helps prevent health damaging dehydration!
  • Helps relieve daily fatigue!
  • Helps with food sensitivities!
  • Has been shown to help with liver problems!
  • Aids in reducing unwanted mood swings!
  • Helps relieve joint discomfort!
  • Helps with pre-menstrual syndrome!
  • Aids in weight loss and weight control!
  • Helps relieve headaches!
  • Improves mental performance and memory!
  • Reduce the occurrence of heart related problems.
  • Supports your immune system and is a source of vitamin D.

Consuming amaranth on a consistent, daily basis has remarkable implications.

In another study, researchers gave all participants daily amaranth oil to add to their already low sodium diet. Both their cholesterol and blood pressure improved in just three weeks. The amaranth proved more effective than a healthy diet and low sodium alone.

How it works:

Amaranth seed oil is packed with potent bioactive peptides which help the functioning of our circulatory system.

Amaranth’s stanols, squalene and other potent inhibitors prevent absorption of bad cholesterol and aid in its excretion in bile acids.

A daily dose of squalene alone can improve the level of cholesterol in blood and support your heart health. Also, the phytosterols in amaranth oil help improve cholesterol levels, including LDL (bad cholesterol) and triglycerides.

If You’re Going to FEEL Younger…
You will also LOOK YOUNGER!

“Amaranth Oil is the powerful skin rejuvenator,
moisturizer, and tone balance”

Here’s why …

Amaranth seed oil has a unique spectrum of unsaturated fatty acids with a rich level of squalene, tocopherols and tocotrienols.

This makes the oil effective raw material for skin care and why subpar or poorly processed versions are used widely in commercial skin care products.

But pure amaranth oil is also a rich source of vitamin E and vitamin C which are additionally great for skin health.

And regular intake of amaranth oil is useful for preventing premature aging since it prevents the disturbance of calcium and iron which usually occurs. A regular supply of calcium and iron can help prevent improper molecular movements of iron in the tissues and prevent premature aging.

In fact, the squalene in the oil can…

Slow Skin Aging and Development of Wrinkles!

This is why the external application of amaranth oil can help dramatically improve skin quality, slowing the aging of skin, development of wrinkles and damage due to harsh environments.

However, the squalene in amaranth oil improves the biological qualities of skin, whether taken internally OR externally!

For external application purposes amaranth oil is natural moisturizer, penetrates the skin quickly, leaves no greasy feeling on the skin, blends well with other oils and NEVER irritates the skin!

But amaranth oil isn’t limited to the skin, when it comes to ‘making you look pretty’ either…

It also… Helps Prevent Graying and Hair Loss Too!

This is has been mainly attributed to the mineral complex in the oil.

The application of amaranth oil also prevents hair loss and supports pigmentation.

And actually, because of the benefits of amaranth oil for hair, today there are patents involving amaranth oil for hair compositions. Many users also claim to have found improved hair texture and luster!

For full hair loss benefits you want to both ingest the amaranth oil — and ALSO apply a small amount directly to your hair.

But there’s one more special, yet extremely valuable prime benefit of taking amaranth oil daily…

You can think of it as

The Icing on the Cake:

Amaranth Oil Significantly Improves Your Sexual Health!

Traditional Chinese Medicine has long correlated sexual health with LONGEVITY… or simply living a longer, healthier life.

The reproductive organs of men and women have very high cellular activity. As a result, nutrients and oxygen are continuously required in sufficient quantities.

The oxygen-supplying action of squalene will augment cellular activity in these organs, improving sexual health.

A final important point to understand is how squalene has been explained as a precursor to cholesterol. Cholesterol is vital for the production of adrenal hormones as well as sex hormones for both males and females.

Don’t Waste Time Shopping Competitors…

There Are NONE!

When it comes to amaranth, and quite frankly ALL SEED OILS, there is not a single other pressing process that matches Activation technology in terms of quality and purity.

Oils, Amaranth — as mentioned earlier — has taken us YEARS to perfect and is a much more difficult oil to press, while leaving it in pure, virgin form… as if it never left the Seed!

Which is why this is the literally the FIRST TIME EVER, that the ‘blueprint of life’ from amaranth seeds has been unlocked organically & perfectly… without any damage whatsoever!

When you can press seeds this way, you can tap into the essence of life itself at the highest possible level, in the purest, most concentrated form, EVER.

But in regards to amaranth, you’re also talking about extremely delicate super-nutrients like lunasin and squalene, that are so susceptible to damage during all conventional pressing processes.

Perfect Press Technology™

Pressing pure amaranth oil, comes down to 3 things:

  1. Where the amaranth is SOURCED from.
  2. How the seeds are PRESSED.
  3. How the pressed oil is STORED.

It all starts with…

1.) Where the Amaranth is SOURCED:

Amaranth SeedsThe place of origin and quality of the seeds used to produce the seed oil is crucial.

Because such large amounts of the seed are used to produce such a small amount of oil, you are ingesting several hundred times he amount of the inner-nutrients (and contaminants) of the original food.

Obviously this is what can make seed oils so valuable and health-elevating. But with anything, you get the good with the bad…

If the seeds used to produce the oils are full of harmful toxins then you’re also getting a concentrated dose of those too!

Which brings up…

WARNING #1: Avoid Guzzling Concentrated Toxins!

COMMON OIL PRODUCING PRACTICES: Commonly sourced seeds are prone to nutrient deficiency, chemical & pesticide residues, genetic modification and heavy metals.

It’s very important to note that seed oils are concentrated extracts from much larger sources of product than you’d be able to regularly consume by eating the whole seeds — and don’t contain the fiber to bind to dangerous toxins found in commonly sourced seeds.

Because of this concentration, the benefits can be tremendous, but purity is vital.

100% Organic IngredientsActivation stick to clean regions with pure air, and never allow the use of pesticides, fungicides or any other “chemical toxin”.

The sources are also sought for healthy soil, quality growing practices and land untainted by toxic chemical residues or dangerous heavy metals.

Each batch has to meet a strict criteria for freshness, after 3rd party lab testing!

The combination of careful sourcing and Perfect Press Technology operations result in stable, fully beneficial, therapeutic seed oils – without any compromised quality.

2.) How the Seeds are PRESSED:

Pressing seed oils is a very delicate process.

Unfortunately, it is not often treated as such…

There are 3 main oil pressing techniques:

  1. Hydraulic pressing
  2. Traditional “cold” expeller pressing
  3. Solvent-extraction (*worst)

These technologies go from bad to worse and each one takes a period of time, pressing, grinding or processing. Each severely compromises the oils and the life once inside them.

When you ingest any oils that we’ve found made using any one of these common techniques you get oil that’s subpar and usually damaging to your body.

Plus, they often contain chemical solvents, which brings forth…

WARNING #2: Beware of Hexane-Infused Poison!

COMMON OIL PRODUCING PRACTICES: All seed oil companies use one or a combination of the 3-main oil pressing techniques described just above.

These processes, some more than others, compromise the LIFE inside of the oils and many times rely on damaging heat and even harmful chemicals to (improperly) extract the oils from their seeds.

In fact…

If you press any seed incorrectly, it becomes DAMAGING to your body!

And unfortunately, any of the common pressing technologies are certain to result in some degree of rancidity. Yes, even “cold pressing” technology uses damaging friction, an untimely press or heats the seeds PRIOR to pressing!

In addition, these subpar oils don’t even get properly absorbed, because the digestion of oils is clearly retarded by their rancidity!

And now that you have damaged, nutrient deficient oils… often added into the mix, is the use of toxic chemical solvents like hexane and even those commonly found in GASOLINE!

Lastly, this improper pressing of the seed oils also triggers the need for required refrigeration to help slow the rancidity process.

As you can see, this process doesn’t leave much integrity left, nor does it offer any purity that can be considered safe for consumption.

HOW OILS ARE UNIQUELY PRESSED:

Pressing seed oils is an art.

There is a very sensitive process if you want to keep the “life in the seeds” intact.

First, seed oil need to be extracted exceptionally slowly and meticulously to deliver perfectly intact nutrients.

If it is not, it’s damaged. Plain and simple.

Activation Press Technology™ allows the oil to be extracted from seeds, without “graduating” the pressed oil into a morphed state.

This is CRUCIAL, because this proprietary process allows us to press pure seed oils that remain in their original, intact or otherwise “virgin” state.

3.) How the Pressed Seed Oil is STORED:

The container seed oils are placed in is extremely important.

When a seed oil is stored in typical plastic, or even “quality glass” containers you can get oil that’s RANCID.

And when this occurs, you get oil that’s subpar, that can be damaging to your body.

Which brings us to…

WARNING #3: Don’t Consume Rancid Oils!

COMMON OIL PRODUCING PRACTICES: Nearly all available seed oil products are stored in plastic, glass and occasionally, dark glass containers all enabling the rancidity cycle to be triggered, and/or agitating an already existing state of rancidity.

Because of this, nearly all seed oils require refrigeration to slow-down rancidity!

Healthy, intact, undamaged seed oils do NOT require, and should never be refrigerated.

Any fresh-pressed seed oil, including Amaranth, is extremely susceptible to irreversible damage, and MUST be immediately stored in a container that preserves its freshness, and stops light from turning your oils RANCID.

Miron bottle protects sensitive products from the quality-lessening influences of light.

“MIRON violet glass offers a unique possibility to maintain the value of the products at the same high level of quality over a very LONG period of time.”

All Activation oils are instantly sealed in new premium Miron bottlesupon pressing.

If proprietary Perfect Press Technology™ is used, Oils DON’T require refrigeration and retain an unprecedented 3 YEAR shelf-life!

NO solvents or heat and has ZERO friction, which is also why oils don’t oxidize!

No Heat, No Friction, No Oxidation, 100% Organic Ingredients, 100% Natural Ingredients

This Amaranth Oil significantly increases your health on many levels!

Every organ in your body from brain, heart, respiratory, digestive, muscles and joints from head to toe are dynamically enhanced when you add  Amaranth Oil to your daily regimen – your spirit LIFTS, your vitality improves and life becomes more joyous to live!

It’s time for your health to LEVITATE…

Get ready to look better… feel younger, and experience the force of vitality coursing through your veins – GUARANTEED

 

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Plantar Fasciitis & Heel Spur – Easy Fixes

Western Epidemic

#GERD#Hyperglycemia#LIPH#Fasting#HyaluronicAcid #Collagen  #LiverGallbladderCleanse #Hemp #Stress #BrainAge #Drugs #EndocrineDisruptiors #Hypertension#Microplastics #WaterSmarts #ToxicChemicals #LiverHealth #MilkThrisle #Magnesium #LiverCleanse #MedicinalMushroomsForAtheleticPerformance #BrainBoostingMedicinalMushrooms #RoyalColloids  #CalciumDGlucarate #ProteinMalfunction #MedicinalMushrooms #JapaneseLongevitySecret #PlantarFasciitis  #BlackCuminTheBlackGold #ThroatThyroidEsophagusLarynx#BasicBiohacks#SkinHealth#VariousLipids #Radiation #LungHealth #Sinkholes #Praying #HepatitisC #ImmuneBoostingFoods #ImmuneBoostingSupplements #ImmuneBoostingBiohacks #BetaGlucans #BetaGlucanKids #Phytoplankton

Overview

Plantar fasciitis (PLAN-tur fas-e-I-tis) is one of the most common causes of heel pain. It involves inflammation of a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes (plantar fascia).

Plantar fasciitis commonly causes stabbing pain that usually occurs with your first steps in the morning. As you get up and move more, the pain normally decreases, but it might return after long periods of standing or after rising from sitting.

 Plantar fasciitis is more common in runners. In addition, people who are overweight and those who wear shoes with inadequate support have an increased risk of plantar fasciitis. Most common in Western society now, due to sedentary lifestyle and inactivity

Symptoms

The pain is usually worse after exercise, not during it. Pain caused by plantar fasciitis, generally improves with walking and increases after exercise and periods of inactivity.  A high arch and difficulty flexing the foot are common signs of plantar fasciitis.

Heel (calcaneal) spurs are calcium deposits that grow on the bottom of the heel bone, and they can grow as much as a half inch. Heel spurs only cause pain in one in 20 people. It is possible for a person to have both plantar fasciitis and heel spurs.

Heel spur pain generally comes from plantar fasciitis, or irritation of the plantar fascia (the tissue band that runs along the bottom of the foot, supporting the ball), and treatment involves options ranging from ice and rest, to orthotic inserts and physical therapy. Surgery is quite rare

Heel pain that is at its worst in the morning is likely plantar fasciitis, while pain while walking or standing may be caused by heel spurs

Causes

Your plantar fascia acts like a shock-absorbing bowstring, supporting the arch in your foot. If tension and stress on that bowstring become too great, small tears can arise in the fascia. Repetitive stretching and tearing can cause the fascia to become irritated or inflamed, though in many cases of plantar fasciitis, the cause isn’t clear.

Though plantar fasciitis can arise without an obvious cause, factors that can increase your risk of developing plantar fasciitis include:

  • Diabetes – Diabetes may cause pain in the heel and the rest of the foot through neuropathy, or nerve damage, due to chronically high levels of blood sugar. Neuropathy is a common side effect of diabetes, but the pain it causes is not typically strong
  • Age – Plantar fasciitis is most common between the ages of 40 and 60.
  • Certain types of exercise – Activities that place a lot of stress on your heel and attached tissue — such as long-distance running, ballistic jumping activities, tennis, martial arts, ballet dancing and aerobics — can contribute to an earlier onset of plantar fasciitis.
  • Foot mechanics – Being flat-footed, having a high arch or even having an abnormal pattern of walking can affect the way weight is distributed when you’re standing and put added stress on the plantar fascia.
  • Obesity – Excess pounds put extra stress on your plantar fascia.
  • Occupations that keep you on your feet – Factory workers, teachers and others who spend most of their work hours walking or standing on hard surfaces can damage their plantar fascia.

Complications

Ignoring plantar fasciitis may result in chronic heel pain and heal spurs, that hinders your regular activities. Changing the way you walk to minimize plantar fasciitis pain might lead to foot, knee, hip or back problems.

Treatment & Prevention

In most cases, plantar fasciitis and heel spurs can be treated without surgery. Common treatment options include rest, stretches, ice, anti-inflammatory medication and cortisone injections. Treatment options for heel spurs include rest, properly fitted shoes and using a cut-out heel pad

# 1 Insoles

Best Plantar Fascia Insoles

# 2 Stretching and Massaging

First thing in the morning, before your first step on the floor, do flex/extend toes (30 reps each), flex/extend the heal (30 reps), then do this stretches (10 sec hold each) then the massage from same video

Massaging with Icy bottle 2-3 times a day is crucial for speedy recovery – massages & Icing at the same time!

#3 Shoes

Top Running Shoes for Plantar Fascia,  Dress Shoes for Plantar Fascia My ultimate choice for tennis shoes is Adidas Barricade Classic

#4 Taping

Supporting your heal and foot with athletic tape is highly beneficial for healing and recovery

#5 Bracing and Splinting

#6 Plantar Fascia Sleeve

#7 Plantar Fascia Pads

 #8 Plantar Ice Wrap

 #9 Supplements

Collagen, Hyularonic Acid, Magnesium, Turmeric

#10 Diet

Beneficial

The following foods are anti-inflammatory powerhouses

  • Spinach: Spinach is high in both vitamin C, calcium, magnesium, and MSM.
  • Oranges: Oranges are high in calcium, MSM, and vitamin C.
  • Pumpkin seeds: Pumpkin seeds are high in calcium and vitamin C
  • White beans: White beans are high in calcium and magnesium
Avoid

All inflammatory processed foods

Just as some foods can decrease the pain and inflammation, others can spike it up – avoid at no cost if you don’t want to live your life miserably in chronic pain:

  • Sugar: Sugar is a prime culprit for increasing irritation and inflammation in body tissues.
  • Processed grains: Refined grains (for example, bleached white flour) can also increase inflammation.
  • Saturated fat and trans fats: This is the type of fat you’ll find in many processed junk food and treats, as well as processed meats like hot dogs and pepperoni. Like sugar and processed grains, they’re prime culprits for inflammation.

NOTE: Ladies,  wearing  high heels on a regular basis or at least once a week is highly beneficial to strengthen the ligament and prevent future damage

Pain Is NOT a Lifestyle

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Fountain of Life & Why Are So Many Schools Test Positive For Lead In Drinking Water?

 Safe Water for The Kids

Why Are So Many Schools Testing Positive For Lead In Drinking Water?

Eric Roy, Ph.D.  |  Scientific Founder  

With more schools in major cities testing positive for lead contamination (e.g. New York CityCleveland, Chicago, Portland, Newark), we get lots of questions about what’s happening.  The goal of this article is to shed some light on why lead contamination in schools is such an important thing.

Children Are Most Sensitive To Lead Poisoning

There is no level of lead that is known to be safe for children.  Period. 

Since lead contamination in tap water entered the spotlight in 2015, people have incorrectly presented EPA’s regulatory limits as safe/not safe thresholds.  While a simple safe/unsafe threshold would certainly make things more simple, the 15 ppb threshold was never intended to be a “safe level.”  It’s a limit that EPA established to evaluate city-wide corrosion control practices and it allows a city to have up to 10% of samples test ABOVE the 15 ppb threshold, and still be in compliance with the Lead and Copper Rule.  For reference, the American Academy of Pediatrics is calling for regulatory changes that ensure that water never tests above 1 ppb in schools.

Most Schools Are Old & Old Plumbing Often Contains Lead

According to data assembled by the U.S. Department of Education, the average age of a Public School building in the United States is 44 years old, a time when lead-based plumbing was the norm.  Even in newer schools, lead contamination can creep into water because lead wasn’t completely phased out of plumbing connections, fittings, and valves until 2014.

Weekends & Summers Allow Water To Sit Stagnant For Extended Periods Of Time In Schools

As many now realize, lead accumulates in water when it leaches from lead-containing pipes, valves, and plumbing connections.  The longer water sits stagnant in pipes, the more lead it can accumulate.  Unlike in homes, where water is used on a daily basis and never sits stagnant for more than a few hours each night, water in schools goes completely unused for long periods of time each weekend, vacation, and summer.  These frequent long periods where water is not used are detrimental for two reasons:

1.  Lead has more time to accumulate as water sits stagnant in lead-containing pipes

2.  The lack of flushing prevents corrosion measures from rebuilding the protective layer that prevents lead from leaching out in the first place.

Most Schools Do Not Test Water Properly For Lead Contamination

It sounds crazy, but most schools don’t test for lead contamination in water.  When asked by a reporter about testing the school’s water for lead, an elementary school superintendent went on record to say that “We do not test because it has never been brought up as a concern, nor is it a requirement to do so.”

The reality is, even if schools choose to test for lead contamination, it’s much more complicated than testing in a residential home.  In a residential home, EPA sampling protocols require that water be unused for 6 hours, in order to simulate the night and work day periods where water commonly sits stagnant in pipes.  However, this protocol does not mimic how water is used in schools, because in addition to the 12 hours each school night the water goes unused, it sits stagnant for roughly 60 hours each weekend, and much longer periods over school vacations and summer.

How Can Schools Reduce Lead Contamination In Drinking Water?

Realistically, it’s probably cost-prohibitive for schools to replace all lead-containing plumbing or buy and maintain effective point of use drinking water filters that remove lead.  When school administrators approach us for solutions, we always advise them to take immediate steps to identify lead containing plumbing, test their water for lead, and to implement regular pipe flushing protocols.

We encourage everyone to call their city’s school department to better understand if and how lead is being tested for in schools.  Because testing in schools is very complicated, we encourage people to ask for specifics of the testing program and actual results, not blanket assurances that everything is ok.   As always, we encourage all readers to take advantage of our “Help No Matter What” approach to technical support.  Technical support will answer your questions through email (support@hydroviv.com), free of charge, even if you have no plans to purchase a Hydroviv water filter.

NOAGENATION.COM
Posted on

MAGNESIUM DEFICIENCY

Magnesium and Seasonal Allergies

_blog_mainimage_4

#GERD#Hyperglycemia#LIPH#Fasting#HyaluronicAcid #Collagen  #LiverGallbladderCleanse #Hemp #Stress #BrainAge #Drugs #EndocrineDisruptiors #Hypertension#Microplastics #WaterSmarts #ToxicChemicals #LiverHealth #MilkThrisle #Magnesium #LiverCleanse #MedicinalMushroomsForAtheleticPerformance #BrainBoostingMedicinalMushrooms #RoyalColloids  #CalciumDGlucarate #ProteinMalfunction #MedicinalMushrooms #JapaneseLongevitySecret #PlantarFasciitis  #BlackCuminTheBlackGold #ThroatThyroidEsophagusLarynx#BasicBiohacks#SkinHealth#VariousLipids #Radiation #LungHealth #Sinkholes #Praying #HepatitisC #ImmuneBoostingFoods #ImmuneBoostingSupplements #ImmuneBoostingBiohacks #BetaGlucans #BetaGlucanKids #Phytoplankton

Allergies suck. Plain and simple.

I’ve been dealing with my kids allergies for many years and its so common, even scary

More than 50 million Americans suffer from allergy symptoms each year. Allergies can spring up during any season, but the most common times are spring and fall.

According to Medical News Today, an allergy is “a hypersensitive immune response to substances that either enter or come in contact with the body”.

In other words, your body overreacts when an allergen gets in, leading to symptoms that range from mild to severe. These symptoms are the body’s way of trying to get rid of the offending substance.

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Allergens can come from both indoor and outdoor sources, such as:

  • mildew & mold
  • dust mites
  • pet dander
  • grass
  • trees
  • plant pollen
  • food allergens
  • detergents, soaps, lotions, etc.

You may already be aware that supplementing with magnesium can alleviate deficiency symptoms like loss of appetite, fatigue or weakness, but did you know that it can also help with seasonal allergies?

The Immune System & Histamines

As I’ve said, allergy symptoms occur when your body’s immune system overreacts to substances in your environment, such as cat dander, dust or pollen. Your system starts fighting them as if they were bacteria or viruses by releasing a biochemical called histamine.

Most allergens are harmless and the majority of people aren’t seriously affected by them.

When you have an allergic reaction to something your body thinks that that substance is a pathogen (i.e. bacteria, a virus, a parasite, etc.) and tries to destroy it.

These are some of the more common allergy symptoms:

  • itching
  • coughing
  • sneezing
  • rashes/ hives
  • swollen eyes
  • dry eyes
  • runny nose
  • throat swelling
  • itchy throat

Magnesium & Allergy Response

Some doctors believe that a healthy diet and certain nutritional supplements can support your immune system, keeping it strong but not overactive.

One of these supplements is magnesium. This crucial mineral helps relieve constricted airways in the lungs.

One study found that lab animals that were severely deficient in magnesium had higher blood levels of histamine when exposed to allergens than animals that were getting enough magnesium. Remember, histamines are released by your body in response to allergens; they are the cause of allergy symptoms.

Even some food allergies could be the result of a magnesium deficiency, as bodyandsoulreconnection.com explains: “The mineral magnesium and the amino acid histidine are also needed to break down wheat.  Therefore, if any or a combination of these nutrients are depleted in our body we have a negative reaction to wheat.  We may also exhibit problems with airborne allergens, dust, dog or cat dander, detergents, wool or feathers when we have sensitivity to wheat.”

They also found that corn allergies could indicate a need for more magnesium in your diet as well.

Magnesium deficiency is something that plagues a majority of people, though most are unaware of it.

To learn more about symptoms of magnesium deficiency, check out our popular post, Magnesium Deficiency Symptoms: Many Problems, One Simple Solution.

Prevention Magazine notes that magnesium “helps relieve constricted airways in the lungs”. According to an article in the British medical journal The Lancet, healthy magnesium levels are associated with lower rates of asthma and allergies.

Studies like this one show that magnesium can help with keeping the smooth muscles of the airway relaxed and can also help to dilate bronchioles. In addition, magnesium keeps histamine levels down and reduces inflammation in the lungs and the airway overall.

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There are various foods you can eat to increase your daily intake of magnesium. Here are a few you can try:

  • kelp
  • almonds
  • cashews
  • parsley
  • avocado
  • brown rice
  • rice
  • soy beans
  • leafy greens

Children and Magnesium

Many parents are beginning to look to magnesium supplements to help their children with allergies. Epidemiological studies have shown that patients with asthma often have lower levels of magnesium than healthy controls. Low magnesium levels are associated with lower measures of several lung functions, including lung capacity and airway flow.

This is important information for parents since it seems that many children are magnesium deficient. More and more evidence of magnesium deficiency in childhood is beginning to emerge.

Writing for Silver Bulletin e-News Magazine, Dr. Mark Sircus notes that “Research published in the American Journal of Epidemiology in 2002 showed that when the diets of 2,566 children ages 11-19 were studied, less than 14% of boys and 12% of girls had adequate intakes of magnesium.

Topical Magnesium Oil Spray for Sleep | CYMBIOTIKA

Spray Those Allergies Away

Magnesium supplements can make allergy season much easier to cope with if you’re one of the 50 million Americans who suffer from allergies. Sure, there are plenty of over the counter medications, but if you can avoid the side effects and beat back your allergy symptoms with a natural remedy, all the better.

What better way to battle your allergies than to simply spray them away?

When you’re on the go and start to feel your allergies kick in, pull out that magnesium and spray. EASE Magnesium is so safe it can even be used on children who are too young for other supplements (though we don’t recommend any supplements or health products for children under 18 months without the guidance of their doctor).

Unlike other transdermal magnesium supplements EASE won’t leave an itchy residue.

This Magnesium is a topical spray that you can use to help with your allergy symptoms. Your muscles, bones, brain and heart will also benefit.

Each bottle of Magnesium is filled to the top with 100% pure iMCH™, our all-natural, bioavailable magnesium. Each spray delivers 27.2mg of magnesium. It is easily absorbed by the skin, enters the bloodstream and goes right to work in your cells. It can also help to eliminate aches, pains and feelings of stress and anxiety. Getting your daily intake of magnesium has never been so easy. Spray away your allergies!

Related Links:

http://www.medicalnewstoday.com/articles/264419.php
http://www.ncbi.nlm.nih.gov/pubmed/7914305
http://silverbulletin.utopiasilver.com/pharmaceutical-drugs-cause-dangerous-magnesium-deficiency/

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Milk Thistle

Top 10 Benefits of Milk Thistle Seeds

#GERD#Hyperglycemia#LIPH#Fasting#HyaluronicAcid #Collagen  #LiverGallbladderCleanse #Hemp #Stress #BrainAge #Drugs #EndocrineDisruptiors #Hypertension#Microplastics #WaterSmarts #ToxicChemicals #LiverHealth #MilkThrisle #Magnesium #LiverCleanse #MedicinalMushroomsForAtheleticPerformance #BrainBoostingMedicinalMushrooms #RoyalColloids  #CalciumDGlucarate #ProteinMalfunction #MedicinalMushrooms #JapaneseLongevitySecret #PlantarFasciitis  #BlackCuminTheBlackGold #ThroatThyroidEsophagusLarynx#BasicBiohacks#SkinHealth#VariousLipids #Radiation #LungHealth #Sinkholes #Praying #HepatitisC #ImmuneBoostingFoods #ImmuneBoostingSupplements #ImmuneBoostingBiohacks #BetaGlucans #BetaGlucanKids #Phytoplankton

Milk thistle has been used for 2,000 years as a natural remedy for numerous health ailments. It’s most often recognized for its detoxifying properties, but there’s much more to it than that.

As the use of milk thistle seeds in natural health remedies continues to increase in popularity, so does the amount of research being done on it.

While more research still needs to be done to uncover the full impact milk thistle has on the body, one thing is clear: milk thistle is jam packed with beneficial nutrients that impact the body in many positive ways.

At this point, you’re probably wondering: what are the benefits of milk thistle and why should I add it to my daily routine?

We’ve rounded up the top ten benefits of milk thistle to help you answer that question.

1. Support natural detox

One of the most intensely studied features of milk thistle is its ability to protect the liver and help it repair itself.

According to the University of Maryland Medical Center’s Complementary and Alternative Medicine Guide, studies have suggested “that substances in milk thistle (especially a flavonoid called silymarin) protect the liver from toxins, including certain drugs, such as acetaminophen (Tylenol), which can cause liver damage in high doses. Silymarin has antioxidant and anti-inflammatory properties. And it may help the liver repair itself by growing new cells.”

The liver problems milk thistle is known to help combat, according to WebMD, include cirrhosis, jaundice and more.

The reason milk thistle works so well as a detox support is due to the fact that it contains silymarin, a flavonoid compound. According to Dr. Mercola, Silymarin “is responsible for many of milk thistle’s beneficial effects, including liver protection and antioxidant, anti-viral, and anti-inflammatory properties.”

Milk thistle is an anti-fibrotic, which Dr. Mercola says prevents tissue scarring and acts as a toxin blockade.

Why is protecting your liver important? Love Your Liver says it best: “Your liver is your very own chemical processing plant. It receives 30% of the blood circulating in your system every minute – performing chemical reactions to remove harmful toxins and distribute and store essential nutrients.”

A healthy liver means a healthy you.

2. Promote cell growth and regeneration

On the theme of having a healthy liver, milk thistle also promotes cell growth and cell regeneration.

This means, according to Health Ambition, that when alcohol and certain commonly prescribed medications such as antidepressants and cholesterol-lowering prescriptions potentially harm your liver cells, the silymarin in milk thistle has the ability to promote the regeneration of the damaged cells.

Not only does milk thistle encourage your body to repair damaged cells and tissue, but it also protects cells and tissue from future damage as well.

3. Encourage healthier skin

Your skin is your body’s the largest organ, so it’s natural that your body both absorbs and gets rid of toxins through it.

According to Livestrong.com, your health can be assessed based on the condition of your skin. “When disease or illness is evident you may experience acne, psoriasis, eczema or other skin complaints. Milk thistle not only helps to detoxify your liver, it keeps your colon clean to encourage the elimination of toxic waste.”

Your skin benefits as a direct result of this detoxification. On top of this, milk thistle reduces inflammation which can reduce irritating flare-ups of skin conditions like eczema, psoriasis and acne.

According to an article in the Pharmacognosy Review, the silymarin in milk thistle can also protect the skin from UV ray damage, particularly when applied topically.

4. Hormone help

Milk thistle has been known to support balanced hormones. How does it do this? Through what else? The liver.

Natural Fertility Info tells us that “liver health is vital for hormonal balance. The liver helps to filter toxins from the body, including excess hormones.”

Because of its hormonal actions, milk thistle has also been known to increase breast milk production.

Similarly, milk thistle can also help combat symptoms of menopause, like hot flashes and mood swings.

5. Blood sugar balance

Though more research needs to be done in order to draw more clear conclusions about this benefit, Organic Facts suggests that a mixture of antioxidants, fatty acids and the silymarin found in milk thistle can work towards regulating insulin levels and balancing blood sugar.

According to the Mayo Clinic, research has demonstrated that milk thistle improved control of blood sugar in people with diabetes.

6. Promote gallbladder health and prevent gallstones

The gallbladder, located under the liver, is what stores the bile produced in the liver. Bile aids in fat digestion.

The University of Maryland Medical Center suggests the use of milk thistle for gallbladder detoxification.

As part of keeping gallbladder health up, milk thistle works towards preventing gallstones. Gallstones occur when bile hardens. These stones could block a passageway in your gallbladder, leading to pain and possibly a gallbladder attack.

Natural Alternative Remedy says the silymarin in milk thistle raises bile solubility, encouraging circulation and lowering the chances of bile hardening and turning into a painful gallstone.

7. Aid digestion

A combination of some of the previous benefits is what brings us to this one. Your body is a machine, in order to have a successful digestive system, the rest of your organs need to be in tip-top shape too.

Through the improvement of bile circulation, reduction of liver inflammation and the repair of damaged cells that we’ve previously mentioned, your overall digestive health improves.

According to the Underground Health Reporter, milk thistle promotes overall intestinal health but has also been known to treat digestive problems like constipation and even irritable bowel syndrome. Milk thistle aids these problems as it acts as “a demulcent, which means it softens and moisturizes the mucous membranes, healing inflamed intestinal walls and calming the symptoms.”

8. Help calm seasonal allergies

There’s nothing worse than the symptoms of seasonal allergies. Runny nose, sneezing, itchy eyes and headaches. These reactions can come from pollen, dust and mold, just to name a few of the culprits.

The American Association of Naturopathic Physicians suggests that milk thistle can “help reduce allergic, inflammatory, and histaminic reactions.”

Next time seasonal allergies are bothering your sinuses, try some milk thistle to get rid of those pesky symptoms.

9. Support your kidneys

As we saw with the liver, milk thistle also promotes natural detoxification through healthy kidney function, too.

Milk thistle aids in the protection and restoring of kidney cells, just as it does in the liver. According to Life Extension, our kidneys can be damaged by taking pharmaceutical drugs, but milk thistle can reduce or prevent kidney damage that may be caused by this.

10. Ease heartburn

Many people are familiar with that intense burning feeling in the middle of their chest after eating certain foods. According to Newsmax Health, this occurs when stomach acid goes into the food pipe, and sometimes even creeps into the esophagus.

Due to anti-inflammation properties milk thistle possesses, it can be used as a tool to reduce these symptoms of heartburn.

Bonus benefit!

A fun fact about milk thistle is that it can be used as an emergency treatment death cap mushroom poisoning, were you to accidentally ingest these deadly fungi.

According to the University of Maryland Medical Center, “Animal studies have found that milk thistle extract completely counteracts the toxic effects of the mushroom when given within 10 minutes of ingestion. If given within 24 hours, it significantly reduces the risk of liver damage and death.”

While you should never eat any mushrooms you don’t recognize,  it’s kind of cool to learn about a simple plant that can present such an effective antidote.

This benefit falls into the category of interesting facts to share at your next dinner party, not something you should put into practice! If you ever accidentally eat an unidentified or potentially poisonous mushroom, such as the death cap, you should seek emergency medical care immediately.

The Best Milk Thistle Oil in the World

 Milk Thistle Oil has a smooth, malty taste that many people enjoy. Every bottle contains the oil of thousands of Perfectly Pressed™ organic seeds. Our special pressing process ensures that there is no damage to the oil.

This is the purest, most carefully pressed milk thistle oil you can buy.

Related Links:

http://www.umm.edu/health/medical/altmed/herb/milk-thistle
http://www.newsmax.com/Health/Health-Wire/heartburn-gerd-natural-remedy/2014/01/06/id/545326/
http://www.lifeextension.com/magazine/2010/5/innovative-strategies-to-combat-kidney-disease/page-02
http://www.livestrong.com/article/336832-does-milk-thistle-help-the-kidneys/
https://healthyfocus.org/8-proven-milk-thistle-benefits/
http://www.liversupport.com/milkthistle.htm

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Stress & Brain Aging

#GERD#Hyperglycemia#LIPH#Fasting#HyaluronicAcid #Collagen  #LiverGallbladderCleanse #Hemp #Stress #BrainAge #Drugs #EndocrineDisruptiors #Hypertension#Microplastics #WaterSmarts #ToxicChemicals #LiverHealth #MilkThrisle #Magnesium #LiverCleanse #MedicinalMushroomsForAtheleticPerformance #BrainBoostingMedicinalMushrooms #RoyalColloids  #CalciumDGlucarate #ProteinMalfunction #MedicinalMushrooms #JapaneseLongevitySecret #PlantarFasciitis  #BlackCuminTheBlackGold #ThroatThyroidEsophagusLarynx#BasicBiohacks#SkinHealth#VariousLipids #Radiation #LungHealth #Sinkholes #Praying #HepatitisC #ImmuneBoostingFoods #ImmuneBoostingSupplements #ImmuneBoostingBiohacks #BetaGlucans #BetaGlucanKids #Phytoplankton

Stress is an unavoidable part of life, still we can avoid OR benefit from it. There are two main kinds of stress — acute stress and chronic stress — and not all stress is bad for you.

  • Acute stress –  is the reaction to an immediate threat, commonly known as the “fight or flight” response. Once the threat has passed, your levels of stress hormones return to normal with no long-lasting effects. Some degree of acute stress is even considered desirable as it primes your brain for peak performance.  There is no borderline between pressure and the acute stress (the good one). Epinephrine (also known as adrenaline) and norepinephrine are stress hormones produced  in moments of extreme excitement. They help you think and move fast in an emergency. In the right situation, they can save your life. They don’t linger in the body, dissipating as quickly as they were created.

Need to quote the great Billy Jean “Pressure is a privilege”!

  • Chronic stress — the kind most of us face day in, day out — is a killer. Chronic stress makes you more vulnerable to everything from cancer to the common cold.  The non-stop elevation of stress hormones not only makes your body sick, it negatively impacts your brain as well.

Then the cortisol comes in play. Can’t “stress” enough how dangerous is the cortisol when spikes up. Cortisol streams through your system all day long, and that’s what makes it so dangerous. Excess cortisol leads to  weight gain, osteoporosis, digestive problems, hormone imbalances, poor sleep, short attention span, memory issues, cancer, heart disease, and diabetes.

When stress becomes chronic, it changes your brain’s function and even its structure down to the level of your DNA, that will also be passed on your kids.

Cortisol creates a surplus of the neurotransmitter glutamate. Glutamate creates free radicals — unattached oxygen molecules — that attack brain cells much in the same way that oxygen attacks metal, causing it to rust.

  • Stress creates free radicals that kill brain cells.

Free radicals actually punch holes in the brain cell walls, causing them to rupture and die. If stress causes you to lose sleep, eat junk food, drink too much alcohol, or smoke cigarettes to relax, these are contributing to your free radical load.

  • Stress creates never ending vicious cycle of fear and anxiety

It builds up an area of your brain called the amygdala. This is your brain’s fear center. Stress increases the size, activity level and number of neural connections in this part of your brain. This makes you more fearful, causing a vicious cycle of even more fear and stress.

  • Stress halts the production of new brain cells.

Every day you lose brain cells, but every day you have the opportunity to create new ones. Brain-derived neurotrophic factor (BDNF) is a protein that’s integral in keeping existing brain cells healthy and stimulating new brain cell formation. It can be thought of as fertilizer for the brain. BDNF can offset the negative effects of stress on the brain.  But cortisol halts the production of BDNF resulting in fewer new brain cells being formed.  Lowered levels of BDNF are associated with brain-related conditions including depression, OCD, schizophrenia, dementia, and Alzheimer’s disease.

It plays a large role in mood, learning, appetite control, and sleep. Women low in serotonin are prone to depression, anxiety, and binge eating. Men, on the other hand, are more prone to alcoholism, ADHD, and impulse control disorders. CBD directly activates multiple serotonin receptors in the brain, giving you the balance you need in positive decision making

  • Dopamine the “motivation molecule.”

It’s in charge of your pleasure-reward system. Too little dopamine can leave you unfocused, unmotivated, lethargic, and depressed. People low in this brain chemical often use caffeine, sugar, alcohol, and illicit drugs to temporarily boost their dopamine levels. Serotonin-based depression is accompanied by anxiety and irritability, while dopamine-based depression expresses itself as lethargy and lack of enjoyment of life. CBD derived from hemp is known for its fast interaction with dopamine and is highly recommended for optimal brain health

Stress can cause your brain to seize up at the worst possible times — exams, job interviews, and public speaking come to mind. This is actually a survival mechanism. If you’re faced with a life – death situation, instinct and training overwhelm rational thought and reasoning. This might keep you from being eaten by a tiger, but in modern life this is rarely helpful.

Stress impairs your memory and makes you bad at making decisions. It negatively impacts every cognitive function

  • Stress can let toxins in your brain

Your brain is highly sensitive to toxins of every kind.

The blood-brain barrier (BBB) is a group of highly specialized cells that acts as your brain’s gatekeeper. This semi-permeable filter protects your brain from harmful substances while letting needed nutrients in.  Stress makes the blood-brain barrier more permeable, in effect making it leaky.

This lets things into the brain you don’t want there such as pathogens, heavy metals, chemicals, and other toxins. Having a leaky BBB is associated with brain cancer, brain infections, and multiple sclerosis.

  • Stress leads to premature aging on a cellular level, causing cells in both your body and your brain to commit suicide prematurely.

To understand how this happens, we need to take a look at a part of your chromosomes called telomeres. You may recall from high school biology that when a cell divides, it passes on the genetic material to the next cell via chromosomes.

Telomeres are protective end caps on our chromosomes similar to the plastic tips on shoelaces. 

(Telomeres are shown in contrasting colors to the rest of the chromosome in this image.) Every time a cell divides, the telomeres get a little shorter. When they reach a critically shortened length, they tell the cell to stop dividing, acting as a built-in suicide switch. Subsequently the cell dies. Shortened telomeres lead to atrophy of brain cells and longer telomere length leads to the production of new brain cells.  Telomere length may be the most important indicator of biological age and disease risk.

  • A little-known fact –  the brain has its own immune system.

Special immune cells called microglia protect the brain and spinal cord from infections and toxins. Unfortunately, a microglial cell has no ON or OFF switch, so once it is activated, it creates inflammation until it dies. Chronic stress is one of the factors that increases the risk of activating your microglia, thus producing brain inflammation. It’s generally believed that depression is caused by serotonin deficiency, but there’s a growing body of evidence that brain inflammation is the root cause of depression instead. This theory is called the “cytokine model of depression.” Activated microglia produce cytokines — proteins that turn on the inflammation response in the brain. Cytokine production is linked to depression including major depressive disorder and risk of suicide. It’s also associated with anxiety, memory loss, and inability to concentrate, as well as some serious disorders including schizophrenia, Parkinson’s, and Alzheimer’s.

Did  you know that among all surgeons, brain doctors are the most relaxed and easy going. Dealing with stress – some are  natural – many of us need to learn how to calm down and have FUN.

So yeah, just take your time, don’t worry, give yourself a break, anything that bothers you will pass, try to benefit from it

Here are five simple tips to stop stress in its tracks and overcome its harmful effects on your brain. Balance is the Key

  • Stop free radical damage by eating a diet high in antioxidant-rich foods like fruit, vegetables, dark chocolate, and green tea.
  • Increase levels of brain-boosting BDNF by getting daily physical exercise. It doesn’t have to be strenuous. Walking is excellent, so are exercises with strong mind-body orientation like yoga, tai chi, and qigong.
  • Meditate. Meditation not only reduces stress, it’s a proven way to rejuvenate your brain  by keeping telomeres long.  Meditation is also the best tool for learning how to master your thoughts. Stress does not come from events in your life as much as it comes from your thoughts — your automatic negative reactions and cognitive distortions
  • Try one of the many mind-body relaxation techniques such as self-hypnosis, biofeedback, autogenic training, simple visualization, nanosizing
  • Look into taking an adaptogenic herbal remedy. Adaptogens increase your resilience to stress while supporting overall health. They promote balance between feeling energetic and feeling calm. Examples of adaptogens include raw phytoplankton, adaptogenic hemp oil, ginseng, holy basil, arctic root, and bacopa.

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Liver Health

Liver Health

Elevated bilirubin in adults

(Hyperbilirubinemia)

#GERD#Hyperglycemia#LIPH#Fasting#HyaluronicAcid #Collagen  #LiverGallbladderCleanse #Hemp #Stress #BrainAge #Drugs #EndocrineDisruptiors #Hypertension#Microplastics #WaterSmarts #ToxicChemicals #LiverHealth #MilkThrisle #Magnesium #LiverCleanse #MedicinalMushroomsForAtheleticPerformance #BrainBoostingMedicinalMushrooms #RoyalColloids  #CalciumDGlucarate #ProteinMalfunction #MedicinalMushrooms #JapaneseLongevitySecret #PlantarFasciitis  #BlackCuminTheBlackGold #ThroatThyroidEsophagusLarynx#BasicBiohacks#SkinHealth#VariousLipids #Radiation #LungHealth #Sinkholes #Praying #HepatitisC #ImmuneBoostingFoods #ImmuneBoostingSupplements #ImmuneBoostingBiohacks #BetaGlucans #BetaGlucanKids #Phytoplankton

Causes and Treatment

Gene deficiency : 

The two most common inherited liver diseases are hemochromatosis and alpha-1 antitrypsin deficiencyHemochromatosis is a disease in which deposits of iron collect in the liver and other organs. The primary form of this disease is one of the most common inherited diseases in the U.S. — up to one in every 200 people has the disease, many unknowingly. When one family member has this disorder, siblings, parents, and children are also at risk. 

A secondary form of hemochromatosis is not genetic and is caused by other diseases, such as thalassemia, a genetic blood disorder that causes anemia

The iron overload associated with hemochromatosis affects men more often than it does women. Because women lose blood through menstruation, women are unlikely to show signs of iron overload until after menopause. Hemochromatosis is more common in people of Western European descent. 

Liver disease: 

It is the liver’s job to process bilirubin and convert it into bile. When a person has liver disease, the ability of the liver to complete this process becomes impaired. This can cause bilirubin to build up. Liver diseases include viral hepatitis, cirrhosis, and Gilbert syndrome.

Bile duct and gallbladder disease: 

Bile made from bilirubin in the liver is sent to the gallbladder. If your gallbladder is sick or if you have a bile duct blockage, this can cause elevated levels of bilirubin. Other conditions that can lead to elevated bilirubin include tumors of the gallbladder, pancreas, or bile duct.

Hemolytic anemia: 

In this type of anemia, red blood cells die prematurely. This leads to a greater amount of destroyed red blood cells producing bilirubin. Diseases that can contribute to hemolytic anemia include lupus, sickle cell anemia, lymphoma, or leukemia.

Medications: 

An elevated level of bilirubin can be a side effect of some medications. Some drugs lower the uptake of bilirubin in the liver, raising the levels. Other drugs affect the secretion of bile, further contributing to the elevated levels of bilirubin.

Statins, Norco, Vicodin, Aulin, Mesulid

The Irish Medicines Board has suspended products containing an anti-inflammatory substance called nimesulide.

Medicines containing nimesulide are used to treat acute pain including period pains and osteoarthritis.

Tablets and granules marketed under the names Aulin and Mesulid can no longer be sold or marketed.

The IMB says liver damage is a rare but serious adverse effect that has been observed with nimesulide.

Since nimesulide was first licensed in Ireland in 1995, there have been 53 liver-related adverse reaction reports.

The IMB advises patients who have been prescribed Aulin or Mesulid to stop taking the drug immediately and return to a doctor for a review.

The IMB has these helpline numbers: Freephone 1-800-251054, or (01) 634 3555.

Transfusion reaction: 

During a blood transfusion, you can have an allergic reaction that causes the immune system to destroy red blood cells. When a large amount of red blood cells becomes destroyed, it results in higher bilirubin levels.

What to avoid:

Alcohol Addiction

ALCOHOL

Refined Sugars, Processed Foods

TOBACCO

REFINED SUGARS

WHITE FLOWER

SALT

FLUORIDE – oral care and water should be fluoride free

RED MEATS

IRON – to eliminate iron and get all the enzymes you need for iron absorption eat raw

ALUMINUM

PLASTICS

Vaccines loaded with Aluminum

CANNED FOOD

DAIRY

STRESS – CBD oil regulates stress level to minimum and raises dopamine in brain

 

 

 Beneficial:

WHOLE GRAINS

HIGH FIBER FOODS

LEAN MEATS

white chicken, wild non-fatty fish  (orange roughie, tuna, pollock, mahi mahi, cod, hake, haddock, sole and flounder.

Tuna and Cod are especially good options if you are trying to maximize your protein intake, since they are among the fish highest in protein per calorie.

Choose Tuna or Pollock if you are trying to maximize your omega-3 fats while minimizing total fat consumption.

RED FRUITS & VEGGIES – Red peppers (cooked), Tomatoes (puree, juice in glass jars), Papaya, Grapefruit, Apples, Carrots, Beets

GREEN LEAFY VEGGIES – artichokes, celery, dandelion, alfalfa, spinach

CEREALS (with more than 2gr fiber)

OILS:

Black cumin (1tbsp twice a day), Oil Pilling morning and night with 1tbsp

Marine Phytoplankton

MILK THISTLE – 1 dropper twice a day

LEGUMES – Lentils, Red, Black, Kidney beans

PECANS, WALNUTS – Pecans & walnuts do contain most  iron inhibitors, which will reduce your absorption of all of that iron, as do all nuts. Cooking the pecans will help reduce the iron inhibitors (notably phytic acid), so do not cook if you have iron overload, soak instead for 4-6hr. If you cant absorb iron, first cleanse liver, colon and start soaking nuts and seeds so you can benefit from the digestive enzymes. 

COFFEE & GREEN TEA – 1 cup each per day

SELENIUM – Dematiaceous Earth, nuts, beans

MAGNEZIUM – spinach, seeds, black beans, magnesium spray topically

ZINC – Dark chocolate, white mushrooms, pumpkin & squash seeds

VIT  E (as tocotrienol only)– foods and sun, no supplements for men, women can take 200mg + daily as supplements

Colloidal Silver & DMSO (for better absorption)

Enemas – Because your liver dumps its toxins into your colon, you want to make sure the colon is open and in perfect working order to move all those toxins out quickly. Interestingly, pimples are usually a sign of needing an enema and needing to help support your liver.

Small frequent meals every 2-3 hr, no heavy meals before bed, after 6 only snacks with natural sugars

SMILE With Your LIVER

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Endocrine Disruptors In Drinking Water

What You Need To Know

Wendy Spicer, M.S.  / The Magician     

What Are Endocrine Disruptors?

Endocrine disruptors are chemical compounds that mimic hormones. They can either block the action of a naturally occurring hormone or intensify the effects of a natural hormone by eliciting the same physiological response as the hormone itself. Endocrine disruptors can be pharmaceuticals, dioxin and dioxin-like compounds, polychlorinated biphenyls, pesticides, and plasticizers such as bisphenol A (BPA) and phthalates.

Why Do We Care About Endocrine Disruptors?

Once entering the body, endocrine disruptors can accumulate and intensify or block the effects of the body’s natural hormones. As a result, endocrine disruptors most profoundly affect the reproductive systems of animals by reducing fertility, and increasing risk of developmental malformations in offspring. Endocrine disruptors are also known to increase risk of cancer, and cause disturbances in immune and nervous system function.

It is not yet clear what concentrations of various endocrine disruptors are safe for humans. Research is ongoing and consumers need to be aware of the potential risks associated with exposure to these chemicals.

What Are Examples Of Endocrine Disruptors Commonly Found In Household Goods?

BPA(the chemical shown on the left hand side of the header image) is produced in large quantities in the process of creating polycarbonate plastics and epoxy resins. Polycarbonate plastics have many applications including use in some food and drink packaging, for example, water and infant bottles, impact-resistant safety equipment, and medical devices. Epoxy resins are used as lacquers to coat metal products such as food cans, bottle tops, and water supply pipes.

Phthalates(an example is shown on the right hand side of the header image) are a group of chemicals used both as solvents and as plasticizers (which make plastics more flexible). They are found in a wide variety of products, such as vinyl flooring, adhesives, detergents, lubricating oils, automotive plastics, plastic clothes (raincoats), and personal-care products (soaps, shampoos, hair sprays, and nail polishes). Pthalates are also used in polyvinyl chloride plastics, which are used to make products such as plastic packaging film and sheets, garden hoses, inflatable toys, blood-storage containers, medical tubing, and some children’s toys.

Can Tap Water Become Contaminated With Endocrine Disruptors?

Absolutely.  Common medications like horomonal birth control are (by design) endocrine disrupting chemicals, and can enter the water supply when excreted as urine or when pills are flushed down the toilet.  In 2008, the U.S. Geological Survey (USGS) tested water in nine states across the country and found that 85 man-made chemicals, including some medications, were commonly slipping through municipal treatment systems and ending up in our tap water. Another report by the Associated Press found trace amounts of over a dozen pharmaceuticals in the drinking water supplies of some 46 million Americans.

How Are Endocrine Disruptors Regulated?

The EPA and FDA recognize that endocrine disruptors cause adverse health effects to both humans and wildlife. In 1996, Congress passed the Safe Drinking Water Act (SDWA) Amendment to the Federal Food, Drug, and Cosmetic Act (FFDCA). This means that drinking water can be monitored or screened for endocrine disrupting chemicals. However, there is still no regulatory limit on these chemicals today.

How To Minimize Exposure To Endocrine Disruptors

The US National Institute of Health (NIH) makes the following recommendations to avoid ingesting endocrine disruptors from food packaging:

  • Don’t microwave poly carbonated plastic food containers. Poly carbonated is strong and durable, but over time it may break down from over use at high temperatures. Or just don’t microwave at all
  • Plastic containers have recycle codes on the bottom. Some, but not all, plastics that are marked with recycle codes 3 or 7 may be made with BPA.
  • Reduce your use of canned foods.
  • When possible, opt for glass, porcelain or stainless steel containers, particularly for hot food or liquids.
  • Use baby bottles that are BPA free, or opt for glass or stainless steel.
  • Use only fluoride-free oral care and water

In addition to the steps laid out by NIH, high quality water filters are an effective way to remove endocrine disrupting chemicals, should they be found in your tap water.

As always, we encourage readers to take advantage of our “Help No Matter What” approach to technical support, where one of our experts will answer your questions, even if you have no desire to purchase one of Hydroviv water filters.

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