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1 Day Liver/Gallbladder Cleanse
What you need:
EPSOM Salt – 4 tbsp
GRAPEFRUIT – 2 pink or 1 yellow (room temperature)
OLIVE OIL (light) – 1/2 cup
Follow Instructions Closely:
The day you start – Eat non-fat breakfast or just juice to be safe
Same day after 2pm – No food, No water
Mix 3 cups of water with 4 tbsp Epsom Salt, stir well till salt is dissolved completely, make 4 equal parts
6pm – drink one glass of Epsom Salt
8pm – drink 2nd glass of Epsom Salt
9:30pm – squeeze the grapefruit by hand, take the pulp and seeds also by hand
Mix Grapefruit juice and Olive Oil
Go to bathroom for the last time
10pm sharp – shake Grapefruit/Olive Oil Mix, drink and go to bed
Lay flat on your back with head elevated on a pillow for at least 30-40 min
Afterwards, you can lay on sides or even get up, or just sleep
8am – drink 3rd glass of Epsom Salt
10am – drink last (4th) glass of Epsom Salt
In between, you will go to the bathroom a lot
Green waste you see is from Gallbladder, Brown – from Liver
By noon you will be fully recovered, drink a glass of orange juice at 1pm, another one at 3pm, you can drink water as well
Dinner – greens without dressing or oil
Next morning you can go back to your normal diet
NOTE: This Cleansing can be done only twice a year, 6 months apart!
WHAT TO EXPECT: Improved liver/bladder efficiency, weight loss, better mobility, clear & brighter eye color, improved vision, better focus, balanced state of mind, bliss and oneness
Enjoy
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